You’re Energy Isn’t Too Much - It’s Misunderstood

A love note to the sensitive woman who's been told she's “a lot”

There’s a moment I’ve seen over and over in the women I work with —
It’s when she pauses in the middle of a Reiki session and says softly,
“I don’t know what’s wrong with me… I just feel so much.”

She’s not broken.
She’s just never been held properly in her fullness.

Maybe you’ve felt this too:

You’re easily overwhelmed in loud spaces.
You pick up on what others aren’t saying.
You feel things in your body — emotions, grief, electricity — before your brain can make sense of it.
And somewhere along the way, you were told to dial it down. To hold it in. To not make things uncomfortable.

But here’s what I want you to know:

You are not too much.

You are intuitive.

You are energetically attuned.

You are built for depth — not for small talk, or shallow spaces, or pretending it’s all fine when it isn’t.

The truth is:

You were never meant to carry the weight alone.
You were meant to feel — and to be supported in that feeling.
Your nervous system isn’t weak. It’s WISE!
And when we give it space to breathe, to soften, to recalibrate… the healing that unfolds is profound.

This is where Sensory Reiki™ comes in.

Not to fix you.
Not to SILENCE you.
But to gently help your energy settle… so you can feel safe in your body again - So that you can make peace with your voice not feel fear speaking your truth.

You deserve to be seen and held, too.

Not just as a healer, mother, space-holder, daughter, wife, sister or friend —
But as a woman whose tenderness is her superpower,
Whose emotions are transmissions -
Whose sensitivity is a gift.

I see you, because I am you.

If this speaks to you, I’d be honored to hold space.

I offer 1:1 sessions in Maui and virtually — for the woman who feels everything and is ready to feel at home in herself again.

Let’s bring you back to your center.

With warmth,
Amy
Sensory Reiki™ | Maui + Virtual Sessions
www.amylynnlohr.com